Chicken paprikash
- Minutes to Cook:
- Number of Servings: 6
Ingredients
6 chicken thighs1 med. onion sliced2 T. canola oil3/4 chicken brothsalt and pepper2 T. paprika1/2 c. nonfat sour cream2 cloves garlic, minced
Slice onion and put in bottom of slow cooker. Add paprika and 1/2 salt, and grinding of pepper. Season thighs with salt and pepper and rub minced garlic over meat. Heat oil in heavy skillet, saute thighs until well-browned, approximately 6-7 minutes per side. Add to slow cooker. Add chicken broth to skillet and stir up any browned bits, add to slow cooker. Cook on low for 6-7 hours. In last half hour, add sour cream.
Serve over brown rice
Number of Servings: 6
Recipe submitted by SparkPeople user ARIS3301.
Serve over brown rice
Number of Servings: 6
Recipe submitted by SparkPeople user ARIS3301.
Nutritional Info Amount Per Serving
- Calories: 267.3
- Total Fat: 24.8 g
- Cholesterol: 34.3 mg
- Sodium: 232.2 mg
- Total Carbs: 1.8 g
- Dietary Fiber: 0.3 g
- Protein: 9.7 g
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