Low Fat Mac & Cheese

Name: Low Fat Mac & Cheese Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 8
Ingredients: 8oz Fiber Gourmet Light Rotini; Pam; 1- 12oz cann evaporate fat-free milk; 1/2 cup egg substitute; 2 t onion powder; 1/2 t black pepper; 3/4 cup parmesan cheese with asiago; 1/4 c shredded low fat cheddar; 1/2 t paprika

(3)

Minutes to Prepare: 15
Minutes to Cook: 25

Number of Servings: 8

Ingredients

8oz Fiber Gourmet Light RotiniPam1- 12oz cann evaporate fat-free milk1/2 cup egg substitute2 t onion powder1/2 t black pepper3/4 cup parmesan cheese with asiago1/4 c shredded low fat cheddar1/2 t paprika

Directions

Oven 350. Cook pasta to directions. Coat 2 qt baking dish with Pam. In medium bowl whisk egg substitute, onion powder, pepper and milk. Add pasta and cheese, mix well. Spread in 2 qt. dish, sprinkle with paprika. Bake 25 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user MCISAACSON1.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 165.4
Total Fat: 4.0 g
Cholesterol: 11.1 mg
Sodium: 360.3 mg
Total Carbs: 27.3 g
Dietary Fiber: 9.0 g
Protein: 13.8 g

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Member Reviews

KDESMOND
I love mac and cheese and now that you posted this I can it in a low fat form

:) - 4/26/09
TDDUDLE
This very much sounds like a healthified version of Alton Brown's Baked mac and cheese!!! Thank you for getting me an alternative!! - 4/10/09