Raw Flax Vegetable Bread

Name: Raw Flax Vegetable Bread Recipe
Yield: 12
Ingredients: 1 and 1/2 cups of flax seeds; 2 cups zucchini; 2 tomatoes; 1/2 tsp cumin; 1/2 tsp corinader; 1/2 tsp turmeric; 1/2 tsp paprika; OR 2tsp of mexican spice; 1/2 tsp sea salt

Number of Servings: 12

Ingredients

1 and 1/2 cups of flax seeds2 cups zucchini2 tomatoes1/2 tsp cumin1/2 tsp corinader1/2 tsp turmeric1/2 tsp paprikaOR 2tsp of mexican spice1/2 tsp sea salt

Directions

Put all the ingredients into the food processor and process. Use a spatula to push down the seeds that climb to the walls of the bowl and process again. When it is all mixed together transfer onto a teflex sheet and spread out to a large square using the spatula. Dry in the dehydrator at 145 for 1 hour and then flip the bread over.
Gently mark the bread into squares and continue drying at 105 until nice and firm but it should still be a little moist in the middle. You can dry it until it completely crisp if you prefer. (Use the drying temperatures you feel are right)

Number of Servings: 12

Recipe submitted by SparkPeople user BIPOLARPRINCESS.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 127.1
Total Fat: 8.1 g
Cholesterol: 0.0 mg
Sodium: 10.7 mg
Total Carbs: 10.4 g
Dietary Fiber: 7.3 g
Protein: 5.0 g

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