Mediterranean Stuffed Chicken Breasts
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3 lrg chicken breasts (800g)1/3 cup feta cheese1/4 cup sun dried tomatoes2 tbsp pine nuts2 tbsp balsamic vinegar1 tbsp olive oil salt & pepper to taste
Preheat oven to 450.
Cut chicken breasts in half length wise creating 6 thinner portions. Lay chicken pieces inbetween plastic wrap and tenderize until thin enough for rolling).
Mix feta cheese, tomatoes, pine nuts, & balsamic vinegar.
Place filling on chicken & roll chicken.
Rub with olive oil & salt & pepper.
Cook for 10-15 minutes and enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user SAMOHT_H.
Cut chicken breasts in half length wise creating 6 thinner portions. Lay chicken pieces inbetween plastic wrap and tenderize until thin enough for rolling).
Mix feta cheese, tomatoes, pine nuts, & balsamic vinegar.
Place filling on chicken & roll chicken.
Rub with olive oil & salt & pepper.
Cook for 10-15 minutes and enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user SAMOHT_H.
Nutritional Info Amount Per Serving
- Calories: 216.8
- Total Fat: 7.7 g
- Cholesterol: 84.7 mg
- Sodium: 615.1 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 0.4 g
- Protein: 32.7 g