quick pasta salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 lb pasta, 3 tbsp light mayonnaise, 1 tsp mustard, 1 seeded and peeled diced cucumber, 1 seeded and diced bell pepper, 1/4 onion, 1 can canned chicken meat or cubed chicken cooked, 2 slices sliced ham, salt and pepper to taste
cook pasta in salted boiling water until al dente. Let drain and cool. Chop cucumber, bell pepper, onion, ham and chicken. Once pasta is cooled combine all ingredients and stir in mayonnaise and mustard, add salt and pepper to taste. Chill and serve. Mades 6 servings. This is a meal on it's own, and I recommend you try doing this with whichever type of meat and vegetables you prefer.
Number of Servings: 6
Recipe submitted by SparkPeople user MGREENIDGE.
Number of Servings: 6
Recipe submitted by SparkPeople user MGREENIDGE.
Nutritional Info Amount Per Serving
- Calories: 352.9
- Total Fat: 4.4 g
- Cholesterol: 7.0 mg
- Sodium: 246.5 mg
- Total Carbs: 54.4 g
- Dietary Fiber: 5.9 g
- Protein: 15.8 g
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