Non fat/low sugar/high fiber blueberry muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
Directions
Milk, nonfat, 1.5 cup Applesauce, unsweetened, 1 cup Egg, fresh, 2 jumbo mix togetherAdd:Whole Wheat Flour, 4 cup Baking Powder, 2 Tablespoons Granulated Sugar, 1/3 cup Splenda, 1/3 cup Salt, 2 tsp Stir in:Blueberries, fresh or frozen, 1.5 cup
Bake at 400 degrees for approximately 20-22 minutes
Makes 24 muffins
hint: spray muffin cups with Pam (or similar) prior to adding batter, the muffins will come out of the muffin cups much easier
Number of Servings: 24
Recipe submitted by SparkPeople user NURSIEBOOP.
Makes 24 muffins
hint: spray muffin cups with Pam (or similar) prior to adding batter, the muffins will come out of the muffin cups much easier
Number of Servings: 24
Recipe submitted by SparkPeople user NURSIEBOOP.
Nutritional Info Amount Per Serving
- Calories: 101.8
- Total Fat: 1.0 g
- Cholesterol: 23.3 mg
- Sodium: 331.2 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 2.8 g
- Protein: 3.9 g
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