Pork Chops& RiceSkillet

Name: Pork Chops& RiceSkillet Recipe
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4
Ingredients: 4 pork chops; 2Tbsp. oil; 1-1/4c. water; 3/4c. Long-grain rice uncooked; 3/4 c. onion chopped; 1 tsp. salt; 2c. frozen corn; 141/2oz.canned diced tomatoes undrained; pepper to taste

(3)

Minutes to Prepare: 20
Minutes to Cook: 25

Number of Servings: 4

Ingredients

4 pork chops2Tbsp. oil1-1/4c. water3/4c. Long-grain rice, uncooked3/4 c. onion,chopped1 tsp. salt2c. frozen corn141/2oz.canned diced tomatoes, undrainedpepper to taste

Directions

Makes4 servings.
In large skillet brown pork chops in oil over medium-high heat; drain and set aside. Combine water, rice, onion, and 1/2 tsp. salt in the skillet. Place pork chops over rice mixture; top with corn and tomatoes; Sprinkle with pepper and remainining salt; bring to a boil. Reduce heat; cover and simmer for 20 to 25 minutes or until pork and rice are tender. Let stand 5 minutes before serving.

Number of Servings: 4

Recipe submitted by SparkPeople user DOBBYZIP.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 437.4
Total Fat: 18.3 g
Cholesterol: 61.3 mg
Sodium: 925.5 mg
Total Carbs: 41.9 g
Dietary Fiber: 4.8 g
Protein: 29.9 g

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Member Reviews

WALDOWADE
goes great with some sour cream and hot sauce, can also make tacos out of it - 1/17/11
DEEGEE757
I tried this last night and I was surprised how good it was. The pork was nice and tender too. Next time I think I'll add peppers and more rice (modify other ingredients as well) to make a one pot full-course meal. Thanks DOBBYZIP. - 7/16/09