EW: Date Rice Krispy Squares
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 35
Ingredients
2 c. rice krispy cereal1/4 c. butter, unsalted3/4 c. sugar8 oz. dates, diced1/4 c. chopped almonds1/2 c. chopped, sweetened coconut1 tsp. vanilla1/8 tsp. salt
Melt butter, sugar and dates together until they form a paste over low heat-- about 15 min or so.
Stir in coconut, almonds, vanilla and salt. Then stir in the cereal.
Spread into a pan sprayed w/ cooking spray & slice when cool.
Number of Servings: 35
Recipe submitted by SparkPeople user MYSHELLE10.
Stir in coconut, almonds, vanilla and salt. Then stir in the cereal.
Spread into a pan sprayed w/ cooking spray & slice when cool.
Number of Servings: 35
Recipe submitted by SparkPeople user MYSHELLE10.
Nutritional Info Amount Per Serving
- Calories: 65.1
- Total Fat: 2.1 g
- Cholesterol: 3.6 mg
- Sodium: 26.0 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 0.8 g
- Protein: 0.5 g
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