Homemade Soy Yogurt
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
41/2 cup organic plain soy milk1/4 cup tapioca flour3/4 tsp. agar powder1 tbsp maple syrup1/2 cup plain yogurt with live culture
Whisk tapioca flour and agar powder with 1/2 cup soy milk in a large glass container.
Add 2 more cups of soy milk.
Microwave for 5 minutes whisking every minute.
Add the rest of the soy milk.
With a candy thermometer make sure that it is 115 F
If not microwave a bit more or let cool.
When it is the right temp. add the live culture soy yogurt. Put into large mouth thermos or yogurt machine and keep warm for 10 to 12 hours.
Refrigerate for 12 hours. Serving is 1/2 cup.
Number of Servings: 10
Recipe submitted by SparkPeople user STITCHERGAL.
Add 2 more cups of soy milk.
Microwave for 5 minutes whisking every minute.
Add the rest of the soy milk.
With a candy thermometer make sure that it is 115 F
If not microwave a bit more or let cool.
When it is the right temp. add the live culture soy yogurt. Put into large mouth thermos or yogurt machine and keep warm for 10 to 12 hours.
Refrigerate for 12 hours. Serving is 1/2 cup.
Number of Servings: 10
Recipe submitted by SparkPeople user STITCHERGAL.
Nutritional Info Amount Per Serving
- Calories: 53.3
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 20.0 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 0.5 g
- Protein: 3.0 g
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