Anne-Marie's Fruit and Nut Mix
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
1/4 Cup Salted Sunflower Seeds1/4 Cup of Dry Roasted Cashews1/4 Cup of Whole Almonds1/4 Cup of Dark Chocolate Chips 1/4 Cup of Dried Blueberries1/4 Cup of Dried Cranberries
Makes 6 servings (1/4 a cup)
Add ingredients to a zip lock bag or container and shake until contents are mixed.
Number of Servings: 6
Recipe submitted by SparkPeople user AHAINER1.
Add ingredients to a zip lock bag or container and shake until contents are mixed.
Number of Servings: 6
Recipe submitted by SparkPeople user AHAINER1.
Nutritional Info Amount Per Serving
- Calories: 182.8
- Total Fat: 11.0 g
- Cholesterol: 0.0 mg
- Sodium: 40.7 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 2.8 g
- Protein: 3.1 g
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