asian grilled chicken

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
Marinade:!/4 cup honey3 tbsp red wine vinegar1/4 cup low salt soy sauce1 medium garlic clove minced2 tbsp finely snipped fresh parsley1 tsp ground ginger1/2 tsp black pepper6 boneless skin less chicken breastpam spray
Directions
in large bowl mix marinade ingredients add chicken cover and let sit in fridge for at least 2 hours turning occasionally pre heat grill ( used my george forman) spray with pam grill chicken until no longer pink

Number of Servings: 6

Recipe submitted by SparkPeople user DHICKS713.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 69.4
  • Total Fat: 0.3 g
  • Cholesterol: 11.4 mg
  • Sodium: 37.4 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 4.8 g

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