asian grilled chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Marinade:!/4 cup honey3 tbsp red wine vinegar1/4 cup low salt soy sauce1 medium garlic clove minced2 tbsp finely snipped fresh parsley1 tsp ground ginger1/2 tsp black pepper6 boneless skin less chicken breastpam spray
in large bowl mix marinade ingredients add chicken cover and let sit in fridge for at least 2 hours turning occasionally pre heat grill ( used my george forman) spray with pam grill chicken until no longer pink
Number of Servings: 6
Recipe submitted by SparkPeople user DHICKS713.
Number of Servings: 6
Recipe submitted by SparkPeople user DHICKS713.
Nutritional Info Amount Per Serving
- Calories: 69.4
- Total Fat: 0.3 g
- Cholesterol: 11.4 mg
- Sodium: 37.4 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 0.2 g
- Protein: 4.8 g
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