Trader Joe Wheat Crust Veggie Pizza

(3)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
Mozzarella Cheese, part skim milk, 8 oz Trader Giotto's Fat Free Pizza Sauce, 1 cup Trader Giotto's Whole Wheat Pizza Dough Mushrooms, fresh, .5 cup, pieces or slices Peppers, sweet, red, raw, sliced, .5 cup Onions, raw, 1 small
Directions
Spray 14 " Pizza pan with non-stick Canola Oil spray.
Stretch Dough on flat surface with small amount of flour. Place stretched dough onto pizza pan.
Add 1 cup of pizza sauce, spread in circular fashion with a large spoon.
Add Shredded Mozarella Cheese - spread evenly across the pie.
Add Veggies as topping evenly on pizza.
Cook for 10 - 12 minutes on 425 F or until cheese bubbles.
Add Oregano or other Italian seasonings for taste.


Number of Servings: 8

Recipe submitted by SparkPeople user WENDY1027.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 218.3
  • Total Fat: 6.6 g
  • Cholesterol: 16.4 mg
  • Sodium: 557.7 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 5.4 g
  • Protein: 12.2 g

Member Reviews
  • OPV3RD
    Awesome tasting and very filling - 4/3/09