Stuffed PorkChops

Name: Stuffed PorkChops Recipe
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 4
Ingredients: 4 Lean boneless pork chops; 1 green onion; handful of bacon pieces; 2 large eggs; 1/2 cup of pureed broccoli; 3 slices of Whole Wheat toast; 1/4 cup shredded cheese

Minutes to Prepare: 15
Minutes to Cook: 40

Number of Servings: 4

Ingredients

4 Lean boneless pork chops1 green onionhandful of bacon pieces2 large eggs1/2 cup of pureed broccoli3 slices of Whole Wheat toast1/4 cup shredded cheese

Directions

Insert knife in middle of Pork Chop slice through the middle without peircing the other side making a pocket. Chop Whole wheat bread into small pieces Beat 2 large eggs in bowl add cheese, diced onion, bacon pieces and broccoli puree add bread pieces to bowl mix up until bread is covered in egg mixture. Let sit 2 minutes then stuff pork chops dividing evenly between pork chops cook in oven at 350F for 40 minutes

Number of Servings: 4

Recipe submitted by SparkPeople user ISAMOM.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 307.3
Total Fat: 13.9 g
Cholesterol: 166.1 mg
Sodium: 270.7 mg
Total Carbs: 16.0 g
Dietary Fiber: 3.2 g
Protein: 29.2 g

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