Burgy's Peach Smoothie

Name: Burgy''s Peach Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Milk nonfat 1 cup; *Splenda 2 tsp; *Peaches fresh 1 medium (2-1/2 dia); Ice Cubes

(2)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Milk, nonfat, 1 cup *Splenda, 2 tsp *Peaches, fresh, 1 medium (2-1/2" dia) Ice Cubes

Directions

Remove Peach skin and pit cut into small pieces
Place peach.milk and splenda in blender and mix till liquid
Add ice and blend again
1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user BURGERBITS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 127.9
Total Fat: 0.5 g
Cholesterol: 4.9 mg
Sodium: 127.4 mg
Total Carbs: 24.0 g
Dietary Fiber: 2.0 g
Protein: 9.0 g

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Member Reviews

CAROLB123
Made recipe just as written except I did not remove the skin from the peach. Also used about 3/8 tsp of powdered stevia instead of splenda. Quite delicious. Thinner than I thought it would be but it was like drinking a delicious peachy milk. My husband loved it too. Great peach flavor :) - 7/24/10
NICOLEFISFRESH
This is really good, kind of reminded me of Jumba Juice. Though, nothing can really compare to that...Anyway, it's good, definately worth a try. - 8/15/09