new veggie beef
- Number of Servings: 8
Ingredients
Directions
Green Beans, 6 cup Garlic, 6 cloves Mushrooms, fresh, 1 cup, pieces or slices Onions, raw, 1.5 cup, chopped Green Peppers, 1.5 cup, choppedGround beef, extra lean, 16 oz Beans, black, 1 cup Beans, pinto, 1 cupOld El Paso chopped green chiles, 8 tbsp
cook all and mix together
serve over brow rice
Number of Servings: 8
Recipe submitted by SparkPeople user LSWACK.
serve over brow rice
Number of Servings: 8
Recipe submitted by SparkPeople user LSWACK.
Nutritional Info Amount Per Serving
- Calories: 223.3
- Total Fat: 10.0 g
- Cholesterol: 39.0 mg
- Sodium: 148.5 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 5.4 g
- Protein: 15.6 g