new veggie beef

(2)
  • Number of Servings: 8
Ingredients
Green Beans, 6 cup Garlic, 6 cloves Mushrooms, fresh, 1 cup, pieces or slices Onions, raw, 1.5 cup, chopped Green Peppers, 1.5 cup, choppedGround beef, extra lean, 16 oz Beans, black, 1 cup Beans, pinto, 1 cupOld El Paso chopped green chiles, 8 tbsp
Directions
cook all and mix together
serve over brow rice

Number of Servings: 8

Recipe submitted by SparkPeople user LSWACK.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 223.3
  • Total Fat: 10.0 g
  • Cholesterol: 39.0 mg
  • Sodium: 148.5 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 5.4 g
  • Protein: 15.6 g

Member Reviews
  • BARB369
    really good - 3/19/07