Sticky Thai chicken

Name: Sticky Thai chicken Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Ingredients: 2 lg. chicken breasts cut into cubes; 2 tsp. sesame oil; 1/2 tsp.-1 tsp dried red pepper flakes; 1 tbsp. freshly grated ginger root; Juice of one lime; 3 tbsp. oyster sauce; 3 tbsp. honey ( could use agave); 1 tbsp. toasted sesame seed or fresh cilantro (optional garnish)

(1)

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 4

Ingredients

2 lg. chicken breasts cut into cubes2 tsp. sesame oil1/2 tsp.-1 tsp dried red pepper flakes 1 tbsp. freshly grated ginger rootJuice of one lime3 tbsp. oyster sauce3 tbsp. honey ( could use agave)1 tbsp. toasted sesame seed or fresh cilantro (optional garnish)

Directions

Heat sesame oil, chili peppers, and ginger for 1 min. Add lime juice, oyster sauce and honey and heat for 1 min. Add chicken and cook on med. low for 8 min...then increase heat, turn chicken and heat another 5-10 minutes or until cooked through and sauce is sticky. Watch carefully so the sauce does not burn. Sprinkle with toasted sesame seeds or fresh cilantro if desired and serve with rice or vegetables.

Number of Servings: 4

Recipe submitted by SparkPeople user REBAP123.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 128.2
Total Fat: 3.9 g
Cholesterol: 20.6 mg
Sodium: 106.5 mg
Total Carbs: 16.0 g
Dietary Fiber: 0.9 g
Protein: 8.9 g

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Member Reviews

RHALES199
sounds yummy! will have to try it some time! - 6/28/09
BOOKER8
nice one! - 4/7/09