Pasta Tossed With a Spinach Basil Sauce and Salmon

Name: Pasta Tossed With a Spinach Basil Sauce and Salmon Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 2
Ingredients: 1 Bunch Fresh Spinach; 3 oz Barilla Plus Penne Pasta; .5 cup diced tomato; Fresh Basil; 2 tbsp Low Fat Sour Cream; .25 cup Dry White Wine; 1 fillet Salmon; Nutmeg

(1)

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 2

Ingredients

1 Bunch Fresh Spinach3 oz Barilla Plus Penne Pasta.5 cup diced tomatoFresh Basil2 tbsp Low Fat Sour Cream.25 cup Dry White Wine1 fillet SalmonNutmeg

Directions

Cook pasta according to the box. While pasta is cooking, sautee garlic with a spray of pam in a skillet for 1 minute. Put spinach in the pan, add wine and sautee until spinach is tender, about 4 minutes. Put sour cream and a sprinke of nutmeg in the pan, let melt then move contents into a food processor. Puree mixture and toss with cooked pasta. Add tomatoes and keep on low until samon is ready. To prepare salmon, spray pan with pam and sautee the salmon for about 5 minutes on each side. Salt and pepper and add to pasta.

Number of Servings: 2

Recipe submitted by SparkPeople user CKSMITH84.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 414.0
Total Fat: 11.2 g
Cholesterol: 66.2 mg
Sodium: 213.2 mg
Total Carbs: 38.0 g
Dietary Fiber: 7.3 g
Protein: 34.9 g

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Member Reviews

AMYMLE
I like the concept, what I made turned out OK for DH and me, but kids didn't like it. Also, the ingredient list and ingredients in the directions didn't match. Exact measurements/weights of spinach, basil & garlic would have helped. I ended up with too much spinach sauce for the fish & tomatoes. - 4/9/09