vegan posole

Name: vegan posole Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Ingredients: 1 canned chipolte pepper chopped; 2 cloves garlic minced; 1 cup chopped onions; 1 T oil; 1 summer squash diced; 1 yellow or red pepper diced; 1 zuchini diced; 1 tomato diced; 2T tomato paste; 2 cups hominy; large can pinto beans drained; 1 t oregano; s & p

(1)

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 4

Ingredients

1 canned chipolte pepper, chopped2 cloves garlic, minced1 cup chopped onions1 T oil1 summer squash, diced1 yellow or red pepper, diced1 zuchini, diced1 tomato, diced2T tomato paste2 cups hominylarge can pinto beans, drained1 t oreganos & p

Directions

makes 4 servings
saute chipolte, onions, and garlic in oil
add veggies and cook until done
add hominy, beans, tomato paste, spices and enough water to make sauce. cook 30minutes and serve in whole wheat tortillas

Number of Servings: 4

Recipe submitted by SparkPeople user RENEE3KIDS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 268.2
Total Fat: 5.1 g
Cholesterol: 0.0 mg
Sodium: 601.3 mg
Total Carbs: 47.6 g
Dietary Fiber: 12.8 g
Protein: 10.8 g

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Member Reviews

SD_CASS
This was great! My hubby loves his mother's posole so I was happy to find this vegan recipe that I could make for the family. We all loved it. We added shredded cabbage and a squeeze of lime for the finishing touch! Yum, thanks for sharing! - 5/8/09

Reply from RENEE3KIDS (5/12/09)
love the idea of adding more veggies and lime. I'll give it a try.