Turky burger

Name: Turky burger Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 9
Ingredients: * Ground Turkey 450 grams; * *Soy Sauce 1 tsp; * Onions raw 0.25 cup chopped; * Bread whole wheat (including toast) 3 slice; * Garlic 1 tsp; * Egg fresh 1 large

(8)

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 9

Ingredients

* Ground Turkey, 450 grams * *Soy Sauce, 1 tsp * Onions, raw, 0.25 cup, chopped * Bread, whole wheat (including toast), 3 slice * Garlic, 1 tsp * Egg, fresh, 1 large

Directions

break the toast unil it become like a powder.
In a large bowl, combine all ingredients. Shape meat mixture into four patties, 1/2-inch thick. Broil or grill burgers about 6 inches from heat, for 3 to 4 minutes per side.

Number of Servings: 9

Recipe submitted by SparkPeople user AZAOZA.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 171.1
Total Fat: 8.0 g
Cholesterol: 74.7 mg
Sodium: 147.3 mg
Total Carbs: 8.5 g
Dietary Fiber: 1.0 g
Protein: 15.8 g

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Member Reviews

SKERTSO
Gave this recipe a try tonight and it was yummy! I did cook it a bit longer because I like my meat well done but the taste wasn't compromised. - 4/7/09
JANTHEBLONDE
I love this turkey burger recipe! Yummy! - 1/5/19
CD12897436
Looks Amazing! Cooking it this weeks - 8/10/12
BOXINGBUNNY
I checked all the ingredients in the exact amounts on sparkrecipes recipe calculator, and for 4 patties, which is what she says to form them into, it's 384.6 cal each. Calories 384.6
Total Fat 17.9 g
Good thing you guys are questioning these things! Always, always do that! - 8/24/09
READINGGAL
This was very good! But how do you get 9 servings out of 4 patties? I made this into 5 patties (5 servings) and it was 217.7 calories. - 5/10/09
SDUBON8
We loved this. My husband went bonkers over it. A keeper. - 4/20/09
COUNTRYGAL1313
This sounds very yummy, I think i'm going to make it tonight for my family - 4/9/09
JESUSISTHELIGHT
This recipe sounds great, planning to try it this week. Just one concern it makes 4 patties, but nutrition info. says that it makes 9 servings. Is that correct? Just want to make sure I figure my calories right. Thanks :o) - 4/8/09