light almond butter dip

Name: light almond butter dip Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Maranatha Almond Butter 1 Tbsp; Plain yogurt skim or lowfat 2 tsp; Honey 1/2 tsp

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Maranatha Almond Butter 1 Tbsp Plain yogurt, skim or lowfat 2 tsp Honey 1/2 tsp

Directions

Mix thoroughly by mashing with a fork.
Serve on your favorite veggies,fruits, or bread

Makes 2 Tbsp= 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MAR_KISS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 111.4
Total Fat: 8.0 g
Cholesterol: 0.2 mg
Sodium: 8.1 mg
Total Carbs: 6.7 g
Dietary Fiber: 2.0 g
Protein: 4.1 g

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