Misoshiru
- Number of Servings: 8
Ingredients
8 cups water4 heaping tsp dashi soup stock1 cup taro root2 tbsp wakame seaweed1 block firm tofu1/2 cup miso soup paste4 tbsp chopped chives for garnish
1. Soak the wakame in water, then cut into bite size pieces. Cut the tofu and taro into 1/2 inch cubes.
2. Heat the dashi and taro for 3-4 minutes or until taro is almost soft, then add the miso and allow to dissolve.
3. Add the wakame and tofu and heat gently for 5 minutes, being careful not to let it boil. Garnish with the chives when serving.
Number of Servings: 8
Recipe submitted by SparkPeople user JILLOFALL.
2. Heat the dashi and taro for 3-4 minutes or until taro is almost soft, then add the miso and allow to dissolve.
3. Add the wakame and tofu and heat gently for 5 minutes, being careful not to let it boil. Garnish with the chives when serving.
Number of Servings: 8
Recipe submitted by SparkPeople user JILLOFALL.
Nutritional Info Amount Per Serving
- Calories: 110.1
- Total Fat: 4.7 g
- Cholesterol: 0.0 mg
- Sodium: 638.5 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 2.5 g
- Protein: 8.9 g
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