Beth's Carrot Oatmeal Applesauce Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
2 large Carrots - shredded2 C. Quick Oats (NOT INSTANT)2 C. Whole Wheat Flour2 C. Nonfat Milk ( or Soymilk if you like) 1 tsp. Banking SodaI tsp. Baking Powder1 C. Unsweetened Applesauce3/4 C. Brown Sugar (more or less to taste)3 large eggs2 tsp. ground cinnamon1 tsp. nutmeg (added to taste if you like)
Preheat to 400F
Mix all together - do not over mix or muffins will be tough
Spoon into 24 greased muffin tins*
*Can use cupcake papers but because these muffins are low fat they tend to stick a bit to the paper...
Also feel free to add any thing you like - I make one batch with Chocolate Chips for my husband and one without for myself - also try raisins, craisins, walnuts, etc.
Number of Servings: 24
Recipe submitted by SparkPeople user BGROSSKOPF.
Mix all together - do not over mix or muffins will be tough
Spoon into 24 greased muffin tins*
*Can use cupcake papers but because these muffins are low fat they tend to stick a bit to the paper...
Also feel free to add any thing you like - I make one batch with Chocolate Chips for my husband and one without for myself - also try raisins, craisins, walnuts, etc.
Number of Servings: 24
Recipe submitted by SparkPeople user BGROSSKOPF.
Nutritional Info Amount Per Serving
- Calories: 98.4
- Total Fat: 1.3 g
- Cholesterol: 34.9 mg
- Sodium: 249.2 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 2.0 g
- Protein: 3.6 g
Member Reviews
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OKBEHRENS
I'll make them again, but with a little tweaking. I increased the spices this time and add some cloves.
I will probably increase the brown sugar to 1 cup (maybe). But I'll definitely increase the spices even more the next time and probably add some toasted walnuts for a little texture. - 11/16/11