Tomato vegtable soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 10 oz. package mixed vegtables3 fish filets1 can tomato soup1/2 cup cooked brown rice1 cup 2% milk
Cut up fish and add to mixed vegtables, tomato soup and rice. Heat in microwave till vegtables and fish are cooked and heated thru. Add milk and heat an additional 1-2 minutes in microwave. Season to taste.
Number of Servings: 6
Recipe submitted by SparkPeople user BECCALOU3.
Number of Servings: 6
Recipe submitted by SparkPeople user BECCALOU3.
Nutritional Info Amount Per Serving
- Calories: 208.3
- Total Fat: 2.0 g
- Cholesterol: 52.8 mg
- Sodium: 464.3 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 2.7 g
- Protein: 24.8 g
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