Chicken conecuh Tortilla Soup casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 skinless boneless chicken breast cut bite size1tsp salt1 tsp pepper2 tlb of extra virgin olive oil1 small onion1 small red bell pepper1/3 pkg of conecuh cajun smoked sausage cut into bile sizepetite cut diced tomatoes with zesty jalapenos1 can black beans1 quart of chicken stock3 garlic cloves crusheddash of hot saucea dash of cajun season to taste(mrs.dash can also be used to add flavor less salt)any flavor4 small red potatoes diced small1 cup blue tortilla chips (crushed)1 cup fine shredded cheddar jack cheese
wash bite size breast sprinkle with salt & pepper
heat on med.high the extra virgin olive oil, add the chicken to pot lightly browning (2 minutes).
Add sausage & garlic cook another 2 minutes. then add the onion and red bell pepper, cook another 5 minutes(stirring through out the recipe) stir in the tomatoes, black beans, potatoes,hot sauce cajun season. then add the stock. bring to a bubble, reduce heat & simmer until potatoes are tender (about 10-12 minutes)
while simmering preheat brolier
when soup is done turn it our into a 12 x 9 glass casserole dish sprinkle the blue tortilla chips then the cheese evenly over top broil until cheese is just melted.
Number of Servings: 4
Recipe submitted by SparkPeople user CHIQUITAHUNNY.
heat on med.high the extra virgin olive oil, add the chicken to pot lightly browning (2 minutes).
Add sausage & garlic cook another 2 minutes. then add the onion and red bell pepper, cook another 5 minutes(stirring through out the recipe) stir in the tomatoes, black beans, potatoes,hot sauce cajun season. then add the stock. bring to a bubble, reduce heat & simmer until potatoes are tender (about 10-12 minutes)
while simmering preheat brolier
when soup is done turn it our into a 12 x 9 glass casserole dish sprinkle the blue tortilla chips then the cheese evenly over top broil until cheese is just melted.
Number of Servings: 4
Recipe submitted by SparkPeople user CHIQUITAHUNNY.
Nutritional Info Amount Per Serving
- Calories: 275.4
- Total Fat: 9.9 g
- Cholesterol: 85.1 mg
- Sodium: 386.2 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 1.7 g
- Protein: 30.9 g
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