Spinach & Ham Lasagna

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
6 Lasagna noodles (4 oz)10 oz package of frozen spinach2 c. skim milk2 TBSP cornstarch1 TBSP dried minced onion1 1/2 c. diced fully cooked ham (1/2lb.)1/2 tsp italian seasoning, crushed1 C. low fat cottage cheese1C. shredded Provolone/mozzarella (4 oz.)
Directions
Cook lasagna noodles, drain, rinse, drain, set aside.
Cook spinach & set aside.
For sauce, in medium pan combine cornstarch, milk, & onion. Cook till thick & bubbly + 2 minutes.
spread 2 TBSP bottom of 10x6x2 in baking dish.
Stir ham & italian seasoning into remainder of sauce.
Arrange 3 noodles in dish, spread 1/3 of sauce & then layer in spinach.
Layer another 1/3 sauce , cottage cheese & half of the mozzarella. Put last 3 noodles atop and then top with remaining sauce & mozzarella.
Bake at 375 F. for 30 minutes. Let stand 10 minutes & serve.

Number of Servings: 6

Recipe submitted by SparkPeople user FEYCOLLEEN.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 284.1
  • Total Fat: 10.0 g
  • Cholesterol: 37.7 mg
  • Sodium: 883.1 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 22.5 g

Member Reviews
  • CD4440684
    didn't cook the sauce long enough, so needed to leave it in the oven 10 extra minutes. may want to bake on a cookie sheet as mine spilled over a little. very good taste and quite filling - 5/9/09