Spinach & Ham Lasagna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
6 Lasagna noodles (4 oz)10 oz package of frozen spinach2 c. skim milk2 TBSP cornstarch1 TBSP dried minced onion1 1/2 c. diced fully cooked ham (1/2lb.)1/2 tsp italian seasoning, crushed1 C. low fat cottage cheese1C. shredded Provolone/mozzarella (4 oz.)
Cook lasagna noodles, drain, rinse, drain, set aside.
Cook spinach & set aside.
For sauce, in medium pan combine cornstarch, milk, & onion. Cook till thick & bubbly + 2 minutes.
spread 2 TBSP bottom of 10x6x2 in baking dish.
Stir ham & italian seasoning into remainder of sauce.
Arrange 3 noodles in dish, spread 1/3 of sauce & then layer in spinach.
Layer another 1/3 sauce , cottage cheese & half of the mozzarella. Put last 3 noodles atop and then top with remaining sauce & mozzarella.
Bake at 375 F. for 30 minutes. Let stand 10 minutes & serve.
Number of Servings: 6
Recipe submitted by SparkPeople user FEYCOLLEEN.
Cook spinach & set aside.
For sauce, in medium pan combine cornstarch, milk, & onion. Cook till thick & bubbly + 2 minutes.
spread 2 TBSP bottom of 10x6x2 in baking dish.
Stir ham & italian seasoning into remainder of sauce.
Arrange 3 noodles in dish, spread 1/3 of sauce & then layer in spinach.
Layer another 1/3 sauce , cottage cheese & half of the mozzarella. Put last 3 noodles atop and then top with remaining sauce & mozzarella.
Bake at 375 F. for 30 minutes. Let stand 10 minutes & serve.
Number of Servings: 6
Recipe submitted by SparkPeople user FEYCOLLEEN.
Nutritional Info Amount Per Serving
- Calories: 284.1
- Total Fat: 10.0 g
- Cholesterol: 37.7 mg
- Sodium: 883.1 mg
- Total Carbs: 25.3 g
- Dietary Fiber: 1.9 g
- Protein: 22.5 g
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