Bacon egg and cheese muffin

(1)
  • Number of Servings: 1
Ingredients
1 thomas light english muffin1 slice meijer america singles 2% milk cheese1 large egg 2 slices of oscar mayer precooked bacon
Directions
toast english muffin and poach egg, heat 2 slices of bacon in microwave for about 10-15 seconds and break bacon slices in half add egg cheese and bacon onto muffin. If you like your cheese melted I put it in microwave for about 10 seconds after i put it all together

Number of Servings: 1

Recipe submitted by SparkPeople user JESSIKAH1983.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 258.5
  • Total Fat: 11.5 g
  • Cholesterol: 228.5 mg
  • Sodium: 787.0 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 8.0 g
  • Protein: 17.8 g

Member Reviews