Half-Day Smoothie

Name: Half-Day Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 Medium Banana; 2tbs Creamy Reduced Fat Peanut Butter; 1tbs Honey; 1c Light Vanilla or Chocolate Soymilk; 1/4c Fiber One Cereal; 2 Ice Cubes

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 Medium Banana2tbs Creamy Reduced Fat Peanut Butter1tbs Honey1c Light Vanilla or Chocolate Soymilk1/4c Fiber One Cereal2 Ice Cubes

Directions

Throw all of the ingredients in the blender and blend until the ice is pulvarized. Pour into a pretty glass and drink!

Number of Servings: 1

Recipe submitted by SparkPeople user MERCY032.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 452.4
Total Fat: 15.1 g
Cholesterol: 0.0 mg
Sodium: 414.5 mg
Total Carbs: 77.5 g
Dietary Fiber: 10.9 g
Protein: 16.3 g

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