Asian multi grain rice mix cereal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 cup asian multi grain rice, barley, oat mix2 cups water1 tblsp flax seed oilbrown sugar to taste (optional) (2 tsp per serving)raisins to taste (optional) (just a few)
Cook asian multi grain rice/oats mix in rice cooker. Keep in airtight container in refrigerator.
For single serving:
Add flax seed oil, raisins, brown sugar to one cup prepared mix and microwave for around 2 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user TILLIEBEE.
For single serving:
Add flax seed oil, raisins, brown sugar to one cup prepared mix and microwave for around 2 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user TILLIEBEE.
Nutritional Info Amount Per Serving
- Calories: 347.8
- Total Fat: 14.6 g
- Cholesterol: 0.0 mg
- Sodium: 11.3 mg
- Total Carbs: 54.0 g
- Dietary Fiber: 6.1 g
- Protein: 4.9 g
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