Low Carb Italian
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 breast of chicken1/3 cup ham - cubed2 slices of pre-cooked bacon8 black olives1 tbsp smart balance butter2 tbsp light mayo1/2 cup light cream cheese1 tbsp capers
Recipe for one:
1. Re-heat already cooked chicken in microwave.
2. In saute pan, add butter and saute ham.
3. Add mayo, cream cheese, and capers (salt and pepper to taste if needed)
4. When chicken done, put bacon in microwave to desired crispness.
4. Add cooked chicken and mix well
5. Put mix on plate then top with olives and crumbled bacon
Number of Servings: 1
Recipe submitted by SparkPeople user NEIJAN07.
1. Re-heat already cooked chicken in microwave.
2. In saute pan, add butter and saute ham.
3. Add mayo, cream cheese, and capers (salt and pepper to taste if needed)
4. When chicken done, put bacon in microwave to desired crispness.
4. Add cooked chicken and mix well
5. Put mix on plate then top with olives and crumbled bacon
Number of Servings: 1
Recipe submitted by SparkPeople user NEIJAN07.
Nutritional Info Amount Per Serving
- Calories: 819.5
- Total Fat: 59.8 g
- Cholesterol: 180.5 mg
- Sodium: 2,749.7 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 2.0 g
- Protein: 50.2 g
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