Biggest Loser Mushroom Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 tbsp olive oil1 medium yellow onion, chopped12 oz white or brown mushrooms (approx. 4 1/2 cups)1 tsp chopped fresh oregano or 1/2 tsp dried4 cups fat-free low-sodium chicken broth
In a large saucepan, heat olive oil over medium heat. Add the chopped onion and cook for about 5 minutes until it's soft. Add the mushrooms and oregano and cook. stirring regularly for 2 minutes until the mushrooms soften. Add the broth and bring to a boil. Reduce the heat to low, cover partially and simmer for about 20 minutes.
Let soup cool then transfer it to a blender or food processor and blend until smith.
Return to the saucepan and reheat before serving.
Makes 4 1 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SEEDSTLC.
Let soup cool then transfer it to a blender or food processor and blend until smith.
Return to the saucepan and reheat before serving.
Makes 4 1 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SEEDSTLC.
Nutritional Info Amount Per Serving
- Calories: 77.9
- Total Fat: 3.9 g
- Cholesterol: 0.0 mg
- Sodium: 928.2 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 1.5 g
- Protein: 6.6 g
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