Blackberry Power smoothie

Name: Blackberry Power smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 scoop Vectron protein powder (your choice - this one is only 60 cal per serving); 8 oz Soymilk; 1/2 c. fresh blackberries; 1 tbs Flaxseed oil; 1 tbs Wheatgrass powder; Sweetner to taste

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 scoop Vectron protein powder (your choice - this one is only 60 cal per serving)8 oz Soymilk1/2 c. fresh blackberries1 tbs Flaxseed oil 1 tbs Wheatgrass powderSweetner to taste

Directions

Put all ingredients in Blender. Add ice. Blend. Enjoy !

Number of Servings: 1

Recipe submitted by SparkPeople user GYPSY31.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 400.2
Total Fat: 18.8 g
Cholesterol: 0.0 mg
Sodium: 262.0 mg
Total Carbs: 38.3 g
Dietary Fiber: 7.8 g
Protein: 18.5 g

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