Chicken & Salad on Wholemeal

Name: Chicken & Salad on Wholemeal Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 2 slices of Wholemeal Bread; 75 grams of shaved or chopped Chicken Breast; 1/4 cup of grated Carrot; 1/4 cup of shredded Lettuce; 1 slice of light Cheddar Cheese

(1)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

2 slices of Wholemeal Bread75 grams of shaved or chopped Chicken Breast1/4 cup of grated Carrot1/4 cup of shredded Lettuce1 slice of light Cheddar Cheese

Directions

Lunch for 1.

Number of Servings: 1

Recipe submitted by SparkPeople user LAUREN1082.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 466.2
Total Fat: 15.4 g
Cholesterol: 73.3 mg
Sodium: 565.2 mg
Total Carbs: 50.8 g
Dietary Fiber: 6.6 g
Protein: 32.5 g

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Member Reviews

WHITBREANNA
Tasted delicious when I added a drizzle of olive oil, a sprinkle of cayenne pepper, and baked, skinless, lemon-garlic chiken breasts! - 4/20/09