Leftovers-one pot skillet dinner
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 red potato, boiled, skin on , chopped, sliced or diced 1 small/medium baby zucchini ends trimmed and washed Sliced in rings1 tbsp red onion chopped1 cup chicken breast, cooked and diced3 aspargus stems/ends trimed washed and sliced olive oil seasonings of choice- I used greek 1 tbsp melted cheese whiz(if desired)
In a non stick skillet heat oil, add onion saute for 2 minutes
cook over medium low heat
Add all the vegetables, and chicken cook until vegetables are tender or desired doneness about 10 minutes
This make one decent size serving or 2 smaller ones
plate and spoon melted cheese whiz on top if desired
Number of Servings: 1
Recipe submitted by SparkPeople user ANNAMS2.
cook over medium low heat
Add all the vegetables, and chicken cook until vegetables are tender or desired doneness about 10 minutes
This make one decent size serving or 2 smaller ones
plate and spoon melted cheese whiz on top if desired
Number of Servings: 1
Recipe submitted by SparkPeople user ANNAMS2.
Nutritional Info Amount Per Serving
- Calories: 384.5
- Total Fat: 19.2 g
- Cholesterol: 80.8 mg
- Sodium: 354.6 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 3.1 g
- Protein: 32.6 g
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