Fat Free Veggie Dip

Name: Fat Free Veggie Dip Recipe
Prep time: 3 min
Total time: 3 min
Yield: 2
Ingredients: 4 Tbsp Fat Free Sour Cream; 4 Tbsp Fat Free Plain Yogurt; 1 Tsp Dressing Mix (or other seasoning); 1/2 Tsp Taco Seasoning (optional)

Minutes to Prepare: 3

Number of Servings: 2

Ingredients

4 Tbsp Fat Free Sour Cream4 Tbsp Fat Free Plain Yogurt1 Tsp Dressing Mix (or other seasoning)1/2 Tsp Taco Seasoning (optional)

Directions

Number of Servings: 2

Recipe submitted by SparkPeople user SPERFUR.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 49.3
Total Fat: 0.5 g
Cholesterol: 6.8 mg
Sodium: 201.4 mg
Total Carbs: 5.2 g
Dietary Fiber: 0.5 g
Protein: 2.6 g

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