Bell Burger
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 yellow bell pepper1c red onion sliced1 8 oz lean beef patty (85-20)1 slice cheese(I prefer the jalepeno veggie cheese)1 bun (or bread)onion powdergarlic powdersea saltblack pepper
Season meat with the spices and cook in a dry pan(no oils) after 3 mins turn the burger. Add the onions and yellow bell pepper on top cook another 3 mins. Turn and let the vegies drop to the bottom of the pan so they can saute. Cook another 4 mins or untill your desired wellness. Place on bread add a slice of jalepeno vegie cheese. mmm mmm mmm
Number of Servings: 1
Recipe submitted by SparkPeople user BUTTERFLYSIS1.
Number of Servings: 1
Recipe submitted by SparkPeople user BUTTERFLYSIS1.
Nutritional Info Amount Per Serving
- Calories: 872.5
- Total Fat: 55.4 g
- Cholesterol: 189.8 mg
- Sodium: 757.6 mg
- Total Carbs: 41.1 g
- Dietary Fiber: 5.3 g
- Protein: 51.6 g
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