Turkey Cutlets with Lemon Sauce
- Number of Servings: 4
Ingredients
1 (16 oz.) pkg. turkey cutlets, serving size1/3 c. flour1/2 tsp. salt1/8 tsp. pepper1 egg2 tbsp. skim milk6 tbsp light butter, divided (2 tbsp and 4 tbsp)Juice of 1 lemon1/4 c. water
Combine flour, salt, and pepper on waxed paper. In a flat dish mix egg and milk. Dip cutlets in egg mixture then into flour mixture to coat. In a skillet over medium high heat, melt 2 tablespoons light butter and brown/cook cutlets until golden on both sides and tender. Remove cutlets to platter and keep warm.
Stir lemon juice into pan drippings over low heat. Add water and 4 tablespoons light butter. Cook until butter is melted, stirring to loosen brown bits from skillet. Pour lemon sauce over cutlets and serve. Serves 4 (about 2 cutlets per person).
Number of Servings: 4
Recipe submitted by SparkPeople user MOON8305.
Stir lemon juice into pan drippings over low heat. Add water and 4 tablespoons light butter. Cook until butter is melted, stirring to loosen brown bits from skillet. Pour lemon sauce over cutlets and serve. Serves 4 (about 2 cutlets per person).
Number of Servings: 4
Recipe submitted by SparkPeople user MOON8305.
Nutritional Info Amount Per Serving
- Calories: 264.8
- Total Fat: 12.0 g
- Cholesterol: 136.4 mg
- Sodium: 529.0 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 0.4 g
- Protein: 30.6 g
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