Ground Turkey and Spinach Strata
- Number of Servings: 4
Ingredients
Directions
1 pkg.(10ozs.) frozen leaf spinach cooked & drained well1 lb. Ground Turkey1/2 cup minced onion1 can ( 4ozs) tomato sauce1 tsp. chopped basil1 tsp. chopped parsley1/4 tsp. oregano1 tsp. garlic powdersalt & pepper to taste1 carton 4 ozs fat free cottage cheese4 ozs. shredded Mozzarella cheese
Preheat oven to 375degrees F.
Cook spinach according to pachage directions. and drain well.
In medium skillet, saute onion & turkey until onion is tender & meat is browned.
Add tomato sauce, mushrooms ,spices and
simmer for 20 min.
Combine spinach & cottage cheese.
In casserole pan spread meat mixture on the
bottom add spinach & cottage cheese mixture
on top and top it with the shredded cheese.
Bake for 20 min. until the cheese melts.
It makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user NANCYDREW8.
Cook spinach according to pachage directions. and drain well.
In medium skillet, saute onion & turkey until onion is tender & meat is browned.
Add tomato sauce, mushrooms ,spices and
simmer for 20 min.
Combine spinach & cottage cheese.
In casserole pan spread meat mixture on the
bottom add spinach & cottage cheese mixture
on top and top it with the shredded cheese.
Bake for 20 min. until the cheese melts.
It makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user NANCYDREW8.
Nutritional Info Amount Per Serving
- Calories: 242.7
- Total Fat: 6.7 g
- Cholesterol: 62.6 mg
- Sodium: 440.5 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 2.2 g
- Protein: 38.6 g
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