Veggie Tomato Soup

Name: Veggie Tomato Soup Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 6
Ingredients: 2 Cups Tomato Juice Cocktail (reduced sodium if desired); 2 Cups Water; 1 Tbsp Cornstarch; 1 Italian Style Chopped Tomato; 20-25 baby carrots chopped in half; 1/4 medium onion chopped; 2 stalks celery chopped; 1 cup frozen stir fry veggies; 1/2 cup brown minute rice

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 6

Ingredients

2 Cups Tomato Juice Cocktail (reduced sodium if desired)2 Cups Water1 Tbsp Cornstarch1 Italian Style Chopped Tomato20-25 baby carrots chopped in half1/4 medium onion chopped2 stalks celery chopped1 cup frozen stir fry veggies1/2 cup brown minute rice

Directions

Combine 1 TBSP of cornstarch with the water then combind that and tomato juice in a pan on the stovetop over medium high heat. Bring this mixture to a bubble then stir in all other ingredients and heat through and until the rice is tender.
This recipe makes six one cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user LILKIMMI23.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 80.0
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 676.5 mg
Total Carbs: 17.9 g
Dietary Fiber: 3.0 g
Protein: 1.7 g

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