Rotini with Tuna and Vegetables

Name: Rotini with Tuna and Vegetables Recipe
Yield: 1
Ingredients: 1/2 large red pepper; 1/2 large yellow pepper; 1/2 medium onion; 8 oz mushrooms sliced; 3 T Extra Virgin Olive Oil; 3 T butter; 1 t parsley; 1 t basil; 3 shakes cayenne pepper; salt and pepper to taste; 1 can light tuna (with water)

Number of Servings: 1

Ingredients

1/2 large red pepper1/2 large yellow pepper1/2 medium onion8 oz mushrooms, sliced3 T Extra Virgin Olive Oil3 T butter1 t parsley1 t basil3 shakes cayenne peppersalt and pepper to taste1 can light tuna (with water)

Directions

Slice the onions and pepper into strips, cook onions, peppers and mushrooms in Oil until tender. Add spices, butter and tuna, continue cooking. Add cooked rotini and serve hot.

Number of Servings: 1

Recipe submitted by SparkPeople user CAMEYER2.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,505.8
Total Fat: 60.2 g
Cholesterol: 80.6 mg
Sodium: 576.1 mg
Total Carbs: 194.4 g
Dietary Fiber: 30.5 g
Protein: 76.2 g

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