Frozen Berry Breakfast Smoothie

Name: Frozen Berry Breakfast Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1/4 cup Nonfat milk; 1/4 cup plain yogurt; 1/4 cup orange juice; 1 banana; 3/4 cup frozen berries (I use Trader Joe's Berry Medley); 1/4 cup pineapple (I use frozen)

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1/4 cup Nonfat milk1/4 cup plain yogurt1/4 cup orange juice1 banana3/4 cup frozen berries (I use Trader Joe's Berry Medley)1/4 cup pineapple (I use frozen)

Directions

Put all ingredients in the blender and blend until smooth. Using frozen berries and pineapple makes it nice and slushy. Makes one serving.

Number of Servings: 1

Recipe submitted by SparkPeople user DISNEYSMOM.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 278.5
Total Fat: 1.8 g
Cholesterol: 4.9 mg
Sodium: 92.8 mg
Total Carbs: 61.4 g
Dietary Fiber: 5.7 g
Protein: 7.0 g

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