Apricot garlic glazed pork loin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 whole pork tenderloin, trimmed of fat3 garlic cloves1 medium yellow onionSalt and pepper1 T. Olive oil1/4 c. white wine or fat free/sodium reduced chicken stock1/2 cup of fruit-only apricot preserves (spreadable fruit/sugar free)
Prep: Mince garlic cloves and chop onion. Preheat over to 350.
Salt and pepper the trimmed pork loin. If you are using cooking wine, which has salt added to it, omit the salt. Heat oil in a dutch oven, add onions and garlic, and cook until the onions are brown. Make space in the bottom of the dutch oven to lay pork loin flat on the surface (or transfer onions/garlic to another container) and sear all sides of the loin. Return onions/garlic to the dutch oven, covering loin. Mix apricot preserves and wine, pour mixture over loin.
Cook until internal temperature reaches 155, brushing pan drippings over loin every 10 minutes. Remove from oven, let stand for 5 minutes, and carve into 3 oz. portions.
Number of Servings: 10
Recipe submitted by SparkPeople user CARLITALH74.
Salt and pepper the trimmed pork loin. If you are using cooking wine, which has salt added to it, omit the salt. Heat oil in a dutch oven, add onions and garlic, and cook until the onions are brown. Make space in the bottom of the dutch oven to lay pork loin flat on the surface (or transfer onions/garlic to another container) and sear all sides of the loin. Return onions/garlic to the dutch oven, covering loin. Mix apricot preserves and wine, pour mixture over loin.
Cook until internal temperature reaches 155, brushing pan drippings over loin every 10 minutes. Remove from oven, let stand for 5 minutes, and carve into 3 oz. portions.
Number of Servings: 10
Recipe submitted by SparkPeople user CARLITALH74.
Nutritional Info Amount Per Serving
- Calories: 186.0
- Total Fat: 6.0 g
- Cholesterol: 68.6 mg
- Sodium: 281.1 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 0.3 g
- Protein: 22.5 g
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