Turkey Burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
16 oz. Ground Turkey2 c alfalfa sprouts8 T ketchup8 T lite mayo8 slices tomato8 hamburger buns2 t chicken bouillon
mix the turkey and the bouillon in a bowl
divide into 8 balls and flatten
spray a non-stick pay with a little no calorie spray and fry the turkey patties until done (lightly browned)
Lay one patty on each bun, top with tomato, mayo, ketchup, and sprouts. Fantastic!
Number of Servings: 8
Recipe submitted by SparkPeople user SHOSHA13.
divide into 8 balls and flatten
spray a non-stick pay with a little no calorie spray and fry the turkey patties until done (lightly browned)
Lay one patty on each bun, top with tomato, mayo, ketchup, and sprouts. Fantastic!
Number of Servings: 8
Recipe submitted by SparkPeople user SHOSHA13.
Nutritional Info Amount Per Serving
- Calories: 277.9
- Total Fat: 11.0 g
- Cholesterol: 45.3 mg
- Sodium: 700.3 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 1.3 g
- Protein: 15.7 g
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