Chicken Pita Wrap

Name: Chicken Pita Wrap Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: 4 oz chicken breast (lemon pepper rotisserie chicken adds even more flavor); 1 Josephs Flax Oat and Wheat Pita Bread; 2 TBSP of Fat Free Sour Cream; 1/4 cup thinly sliced cucumbers; 1 TBSP Dill (dried); 1 TBSP Cilantro (dried); 1 tsp Salt; 1 tsp Black Pepper

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 1

Ingredients

4 oz chicken breast (lemon pepper rotisserie chicken adds even more flavor)1 Josephs Flax, Oat, and Wheat Pita Bread2 TBSP of Fat Free Sour Cream1/4 cup thinly sliced cucumbers1 TBSP Dill (dried)1 TBSP Cilantro (dried)1 tsp Salt1 tsp Black Pepper

Directions

Warm the pita bread in either the microwave for 1 minute or a toaster oven set at 400 for about 2 minutes. Mix the sour cream, dill, cilantro, salt and pepper. Slice the cucumber very thinly. Spread the sour cream mixture over the pita, cover the sour cream with the cucumber slices, then add the chicken -it works best if you warm the chicken, but it's good with cold chicken as well. Fold the pita in half and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user TARAEVE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 227.5
Total Fat: 4.0 g
Cholesterol: 68.6 mg
Sodium: 105.7 mg
Total Carbs: 15.8 g
Dietary Fiber: 4.6 g
Protein: 34.5 g

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