potatoe & zucchini cakes

(1)
  • Number of Servings: 16
Ingredients
300g shredded zucchini500g shredded hashbrowns1/4c egg whites1lg eggseasoning saltgarlic poweder
Directions
mix together,
cook in a non stick pan, sprayed with olive oil or pam

Number of Servings: 16

Recipe submitted by SparkPeople user JBIGGS3.

Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 34.5
  • Total Fat: 0.5 g
  • Cholesterol: 13.3 mg
  • Sodium: 15.4 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 1.4 g

Member Reviews
  • JMABLE58
    300 grams is 10.5 oz. ( a little over a cup )
    500 grams is 17.5 oz ( a little over 2 cups)
    (aproximately)

    Here's a good site for calculating conversions:
    http://www.dianasdesserts.com/index.cfm/
    fuseaction/tools.measures/Measures.cfm

    - 3/31/10
  • TSWNOAH
    how much is 300g and 600g in cup measurements. - 8/16/09
  • CRYSCASSAGNE
    How long do you cook this? - 5/18/09
  • MRSAUSTIN
    Delicious! I put Tony Chachere's seasoning on instead, and they were REALLY good! - 5/7/09