Creamed Eggs with Spinach

Name: Creamed Eggs with Spinach Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2
Ingredients: 1 T butter; 1/2 small onion chopped; 1 T flour; 3/4 C 1% milk; 2 T parmesean cheese; 2 hard boiled eggs chopped; 3 C lightly steamed spinach; salt and pepper to taste

(2)

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 2

Ingredients

1 T butter1/2 small onion chopped1 T flour3/4 C 1% milk2 T parmesean cheese2 hard boiled eggs chopped3 C lightly steamed spinachsalt and pepper to taste

Directions

cook onion in melted butter until soft. Add flour and cook for 3 min. slowly add milk stirring constantly until thick sauce forms. add chopped egg and cook for 2 min. add cheese and stir until melted. pour over lightly steamed spinach.

Number of Servings: 2

Recipe submitted by SparkPeople user DARLING216.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 218.8
Total Fat: 13.7 g
Cholesterol: 235.8 mg
Sodium: 273.0 mg
Total Carbs: 11.2 g
Dietary Fiber: 1.7 g
Protein: 13.4 g

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