Veggie Fried Rice

Name: Veggie Fried Rice Recipe
Yield: 4
Ingredients: 2 C. rice (cooked and cooled); 2 C. mixed frozen veggies; 2 tsp. EVOO; 3 eggs scrambled

(7)

Number of Servings: 4

Ingredients

2 C. rice (cooked and cooled)2 C. mixed frozen veggies2 tsp. EVOO3 eggs, scrambled

Directions

Heat EVOO in large frying pan. Add frozen veggies and saute for a couple min. Add rice and warm through. Scramble eggs in separate pan. Add scrambled eggs to rice mixture and stir. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user CANDIS799.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 232.4
Total Fat: 8.2 g
Cholesterol: 161.0 mg
Sodium: 155.6 mg
Total Carbs: 30.6 g
Dietary Fiber: 1.6 g
Protein: 8.5 g

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Member Reviews

SIONAOFAK
This was my first attempt at fried rice and it turned out AMAZING! I added LOTS of extra veggies and shrimp (not a vegetarian) and it was enough to fill a family of 3 up. Thank you for the start! my husband is beginning to believe he WON'T starve as I lose weight!! - 10/8/08
HISWAYONLY
I promised my son that I would him some fried rice for dinner tonight. Thank you for sharing this recipe! - 2/26/14
STEPHANIEO1
EVOO is extr virgin olive oil.... and my family loves this rice - 2/18/08
JK5885
sounds great will try it soon. EVOO= Extra Vrigin Olive Oil - 4/15/07
JAXXEE
Don't laugh, but what is EVOO? I'm sorry. Either I don't know or I've forgotten. Please either refresh my memory or just educate me on what it is. Hopefully I'll be able to laugh at myself when you do tell me what it is. - 4/12/07
AAINA_F
Tastes good - 3/22/07
FALLSM
I though this was a very good recipe...and easy to make - 3/22/07
SAMIE49
**** - 3/21/07
KROGELL
I love fried rice! - 3/21/07