Spicy Garlic Baked Sweet Potato Fries
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
3 medium sweet potatoes1 tbsp extra virgin olive oil3 cloves of garlic3 tablespoons of Mrs. Dash Extra Spicy
Preheat oven to 400 degrees F.
Chop sweet potatoes into long strips. Finely dice garlic.
Put sweet potato strips into ziplock bag, add olive oil, zip bag, and mix thorougly until strips are coated with oil. Add the diced garlic and Mrs. Dash. Zip again and mix together until coated.
Spread potato strips on one layer onto well-greased baking sheet. Bake for 20 minutes, flip, and bake for another 10 minutes or until golden brown and crunchy on the outside.
Split equally into 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user @MYBEST.
Chop sweet potatoes into long strips. Finely dice garlic.
Put sweet potato strips into ziplock bag, add olive oil, zip bag, and mix thorougly until strips are coated with oil. Add the diced garlic and Mrs. Dash. Zip again and mix together until coated.
Spread potato strips on one layer onto well-greased baking sheet. Bake for 20 minutes, flip, and bake for another 10 minutes or until golden brown and crunchy on the outside.
Split equally into 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user @MYBEST.
Nutritional Info Amount Per Serving
- Calories: 137.2
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 13.1 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 3.0 g
- Protein: 1.8 g
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