Simple Fruit Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
I medium banana6 frozen whole strawberries6 to 8 ounces lite or unsweetened apple juice
Cut or break banana into small chunks, place in blender, add frozen strawberries and apple juice. Blend until smooth.
More that one kind of frozen fruit can be used. I have made this with a few pieces of frozen mango, raspberries, or blueberries.
Number of Servings: 1
Recipe submitted by SparkPeople user MYTWYLA.
More that one kind of frozen fruit can be used. I have made this with a few pieces of frozen mango, raspberries, or blueberries.
Number of Servings: 1
Recipe submitted by SparkPeople user MYTWYLA.
Nutritional Info Amount Per Serving
- Calories: 175.8
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 28.7 mg
- Total Carbs: 44.7 g
- Dietary Fiber: 4.2 g
- Protein: 1.5 g
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