fiber one muffins #4
- Number of Servings: 12
Ingredients
2 egg whites2 Tbs cinnamon1 C unsweetened applesauce1 C skim milk1.5 C fiber one cereal1.25 C whole wheat flour2 Tbs vegetable oil1.5 tsp baking soda
Mix all ingredients and let sit in refrigerator overnight or at least 6 hours. Bake at 350 about 20 min.
Makes 12 muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user DEBHANNAH.
Makes 12 muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user DEBHANNAH.
Nutritional Info Amount Per Serving
- Calories: 100.2
- Total Fat: 2.9 g
- Cholesterol: 0.4 mg
- Sodium: 205.6 mg
- Total Carbs: 19.9 g
- Dietary Fiber: 5.9 g
- Protein: 3.6 g
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