Taco seasoning mix
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Taco Seasoning1 T flour1T cornstarch1T dried minced or fresh onion1 t beef bouillon granules1 t garlic powder1 t cumin (more or less to taste)1 t paprika1 t chili powder1/2 t onion powder1/4 tsp cayanne or red pepper (more or less to taste)3/5 c water
Mix all spices together.
Brown one pound extra lean hamburger and drain fat--rinse with extra hot water to get fat off.
Return hamburger to pan. Add taco seasoning mix and 3/4 c. water
Bring to a boil--reduce heat and simmer 10 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user KAUFMAN1221.
Brown one pound extra lean hamburger and drain fat--rinse with extra hot water to get fat off.
Return hamburger to pan. Add taco seasoning mix and 3/4 c. water
Bring to a boil--reduce heat and simmer 10 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user KAUFMAN1221.
Nutritional Info Amount Per Serving
- Calories: 30.3
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 289.8 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 0.7 g
- Protein: 0.9 g
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